Saturday, September 29, 2007

2 reasons to come to Sgt Shanahan's BootCamp


1. You will Burn 1000 calories each work out

2. You will transform your body to be leaner, stronger and sexier
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BootCamp 13 MVP's


The entire BootCamp group earned the MVP title today.

All the Trainer had smile's from ear to ear while watching the 100% Ripatude during the work out, especialy the Fat Cell Destruction Runs !!!!
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Tuesday, September 25, 2007

Sgt Shanahan's Boot Camp Motto


Don't wish it was easier; wish you were better and then Make it Happen !
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