MVP's Valerie & Greg
Saturday, September 15, 2007
Sgt Shanahan Boot Camp Testimonial
Ryan
I am so happy to report the following personal fitness statistics, as measured by Medcan, which improvements are attributable to the several weeks of personal training and inspiration leading up to this year’s annual check up:
Strength Improvement : 4X Improvement !!!!
Abs Improvement 3X Improvement !!!
Flexibility Improvement 2X Improvement !!
Oxygen Capacity Improvement 17% Improvement !
Weight Decrease 12 Lbs
I think these are great results and you are the inspiration.
Thank you
See you at Boot Camp.
Rick
I am so happy to report the following personal fitness statistics, as measured by Medcan, which improvements are attributable to the several weeks of personal training and inspiration leading up to this year’s annual check up:
Strength Improvement : 4X Improvement !!!!
Abs Improvement 3X Improvement !!!
Flexibility Improvement 2X Improvement !!
Oxygen Capacity Improvement 17% Improvement !
Weight Decrease 12 Lbs
I think these are great results and you are the inspiration.
Thank you
See you at Boot Camp.
Rick
Wednesday, September 12, 2007
Ask for the Sgt Shanahan Discount
All of the Sgt Shanahan Boot Camp Work Out equipment is supplied by The Treadmill Factory in Markham.
The Treadmill Factory definetly has the most affordable prices in Ontario and as a bonus to all Bootcamp trainees an additional savings will be added when you ask for the Sgt Shanahan Discount.
Everyone should have a kettlebell at home to stay tuned up between BootCamp Work Outs
www.treadmillfactory.ca
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