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Saturday, July 21, 2007
Boot Camp Work Out #3
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Sgt & Funk
Sgt Shanahan & Rouven the Commando
Commited to Melting the Excess Fat off Your body WWW.WARONBODYFAT.COM
Quote of the day
"The Elevator to success is out of order... You're going to have to take the stairs." - Karen, Boot Camp Trainee
Fit TV
http://fittv.blogspot.com/
Energy Flow Fitness
http://www.energyflow.tv
Funk Robert Fitness
http://www.funkroberts.com
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Boot Camp Work Out #3
Commando Squats
The Commando wants You to burn more fat off
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