B: Off Ice Conditioning

Saturday, August 11, 2007

Off Ice Conditioning

Sgt Shanahan Boot Camp Trainee Carlos is training mega hard for the upcoming Hockey Season.
Watch a sample of one of his work outs.
Think you could keeep up ?

Posted by Energy Flow at 10:38 AM

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Sgt Shanahan & Rouven the Commando

Commited to Melting the Excess Fat off Your body WWW.WARONBODYFAT.COM

Quote of the day

"The Elevator to success is out of order... You're going to have to take the stairs." - Karen, Boot Camp Trainee

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  - Off Ice Conditioning
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