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Sunday, September 16, 2007
Funk Roberts 7 days a week
O.k Boot Camp Trainee's, Now you don't have to wait untill Saturdays to get your Funk Roberts Fix.
Here is a video of Funk demonstrating his favorite Anti Gravity Plyometric Butt & Leg exercises.
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Sgt Shanahan & Rouven the Commando
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"The Elevator to success is out of order... You're going to have to take the stairs." - Karen, Boot Camp Trainee
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