B: What to do between Boot Camp Work Outs

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Monday, September 3, 2007

What to do between Boot Camp Work Outs

Grab your KettleBell and do these fast & effective full body sculpting exercises 2x per week.

Posted by Energy Flow at 7:35 PM

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Sgt & Funk

Sgt & Funk

Sgt Shanahan & Rouven the Commando

Sgt Shanahan & Rouven the Commando

Commited to Melting the Excess Fat off Your body WWW.WARONBODYFAT.COM

Quote of the day

"The Elevator to success is out of order... You're going to have to take the stairs." - Karen, Boot Camp Trainee

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